Daily Vegan Recipe - Cherry Smoothie
Daily Vegan Recipe - Cherry Smoothie
INGREDIENTS
1 1/2 cups juice cherry juice, cran-cherry juice, apple juice or white grape juice
1 banana cut in half
1 1/2 cups frozen dark sweet cherries
3/4 cup vanilla Greek yogurt
fresh cherries and mint sprigs for garnish optional
INSTRUCTIONS
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Place the juice, banana, cherries and yogurt in a blender.
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Blend until completely smooth.
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Pour into 2 glasses and serve, topped with fresh cherries and mint sprigs if desired.
NUTRITION
Calories: 271kcal | Carbohydrates: 61g | Protein: 8g | Cholesterol: 2mg | Sodium: 33mg | Potassium: 705mg | Fiber: 4g | Sugar: 48g | Vitamin A: 105IU | Vitamin C: 14mg | Calcium: 28mg | Iron: 0.8mg
Pour into 2 glasses and serve, topped with fresh cherries and mint sprigs if desired.